Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, May 2, 2012

Dental prevention

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Today had a meeting with the dental hygienist, for the dental prevention organized by our school. We learned so many new things.
The teeth are alive and if you do not treat them well are being felt. The teeth are used to chew the food in our intestines, do not send it  in one piece. We also need to talk, because the language has to slam on something, so if we did not have the teeth we could not speak. There are different types of teeth: incisors, canines, premolars and molars. The incisors and canines are used for cutting. We can compare them with a knife. The molars and premolars, instead, are used to grind food and we can compare them with a nutcracker. Teeth change throughout the life cycle. Around the age of six years are twenty teeth, by contrast, adults are thirty. We must learn to take care of the teeth from an early age  otherwise if you do not grow them rot. It's good rule of eating healthy foods: meat, eggs, fish, vegetables while sweets in moderation. Milk is the most complete food because it contains proteins, fats, vitamins, minerals, food all profits to the vitality of the tooth.


The golden rules for healthy teeth

1) Make checks every six months to the dentist.
2) Brush your teeth after every meal.
3) Brush your teeth for two minutes
4) Change your toothbrush every month
5) Use a fluoride toothpaste
6) Brush the teeth starting from the gums to the teeth by holding the mouth open
7) Use a small brush head with soft bristles

Thursday, April 19, 2012

Interview Fitness instructor

Teacher Danilo why did you decide to choose this profession? 
I chose this area for my job because from a young matured a huge passion for every kind of sport,
  What is the importance of physical activity in children and adolescents? 
 The period ranging from 6 years to 14 years for both sexes, depending on how it is lived , can largely affect the well-being and mental and physical balance in the adult. Recently, many social upheavals have led to increasing levels of physical inactivity especially in childhood. A similar reversal of trends, habits and patterns of behavior has generated a series of restrictions and constraints on the physical and mental, directly proportional to the degree of social welfare. Children and adolescents, both male and female, could achieve great benefits from regular practice of an activity that does not necessarily have to be too intense. With at least 15-20 minutes of vigorous activity like running or other aerobic sports day, children and teens are able to: maintain good health and good bone and joints build good muscle mass reduce body fat maintain a good weight prevent the development of high blood pressure and help decrease the pressure in adolescents with hypertension improve learning ability. Physical activity also gives it a decisive role both as a channel for venting of natural exuberance, and as a training and general education, improving the adaptability of the boy to daily tasks, allowing a good emotional control, better self-esteem and increasing the capacity socialization.
What is psychomotor?
 It's 'an educational discipline, rehabilitative and therapeutic, is a "practical" education and help through the report, is a concrete activity, motor activity, which is modeled on the spontaneous play and expressiveness of children who live in and experience first individual actions and relationships. Proposing their own game situations, along with the psychomotricist, realize an area of ​​security and wellbeing. The Hall of locomotion is a warm, pleasant, welcoming, with a floor made of cork or wood, with soft and colorful materials with which children play in bare feet. The psychomotor therapist's task is to reassure them and help them to become confident in their personal capacity for action, statement, accompanying them to discover or rediscover the pleasant experiences of his own motion and to share them with others, in this way the children can structure an image of itself, a positive identity. During the activity can express and rework, in an atmosphere of emotional containment, their personal history inscribed in the body.  Education promotes Psychomotor promotes (in a particular space and time, using specific material) childhood  expressiveness, and its development, toward three goals that complement and enrich each other:
 - Communication;
 - Creation;
 - The operation (in the sense of training to operational thinking). The three terms are to be understood as a whole
What are the values ​​in the sport?
 Sport is a school of life because it teaches us to have respect for themselves and others.

Monday, March 26, 2012

WE EAT FRUT FOR LUNCH AT BREAK TIME

In Our school we are developing a programme about healthy breakfast. Teachers and families  teach children to eat fruit.  We want to promote the consumption of fruit and vegetables in children.
Teachers are sharing out Kiwis.
Following the European  initiave to promote the consumption of fruits and vegetables among school children, the  Educational Ministry, the health Ministry and the Agriculture and Fishing Ministry, started the development of an integral project of distribution of fruit and vegetables in public schools last  year 2011.
Javier and María de la Sierra are eating a Kiwi.
In this year, 2012, This initiative will be developed in 760 publich schools. One of these schools is "CEIP Miguel de Cervantes", El Toboso.

Friday, March 2, 2012

Flowers and medicinal plants



Hello my friends I'm Francesca, today I want to speak you of medicinal plants.
Many drugs that doctors prescribe to patients are made using plants.
In the laboratories of pharmaceutical companies are drawn from parts of plants (roots, bark, leaves, flowers), semi-active substances very effective in fighting disease.
With plants and herbs of various kinds are preparing cough syrups, , drops and other medications that your doctor prescribes.
Yet think how strange! Almost all medicinal plants are poisonous and can not eat because you can even die. When, however, these plants are used in small doses and determined by the doctor, help you heal.


Wednesday, October 19, 2011

World Day for breast cancer

Today, the 19th October is the World day against Breast Cancer. This problem affects about 22,000 women each year. This dangerous disease has psycological consequences too.The  47% of women with breast cancer suffer of any psychological disorder during the illness. The Spanish Association Against Cancer, inform women over 40 years on the most relevant aspects of breast cancer.The campaign highlights the high incidence of breast cancer among women: one in 8 women will develop breast cancer over their lifetime.However, breast cancer survival has improved markedly in recent years. Regular mammograms and the progress of the treatments can cure rates of 90%.

Written by Mª De La Sierra and Saúl.

Thursday, September 29, 2011

DIGESTIVE SYSTEM GAMES

Do you know the Digestive system?

Click here and enjoy playing this funny game!

Tuesday, September 27, 2011

Influenza Vaccination Campaign

The vaccination campaign against influenza virus started yesterday in Castilla-La Mancha, Spain.
The Goverment of Castilla La Mancha has invested 2 millions of Euros in 400.000 vaccines that the Health Service of Castilla la Mancha will distribute.

The high-risk population is:
- People older 65 years old.
- People with chronic diseases.
- Pergant women.
- Health staff.





Written by Daniela

Saturday, September 24, 2011

Important discovery about Multiple Sclerosis


Some scholars of the Italian team of the San Raffaele Hospital in Milan, led by Carla Taveggia researcher, have discovered a new mechanism of myelin formation, the plasma membrane of cells lining the neuron, whose lack or reduction due  multiple sclerosis. With multiple sclerosis takes place a process of degeneration of the myelin sheath,  destroyed by the immune system, this can lead to serious disorders, motor or cognitive in nature. The disease usually occurs in young adults the most striking woman and tends to progress over time until you get to complete disability. With this latest research has been  instead discovered a new molecule, called Tace, that helps regulate the activities and operation of the production processes of myelin. The study can be considered as the first step towards the construction of drugs that block the whole multiple sclerosis

Wednesday, September 21, 2011

The virus 'miracle' is in the sharks


Squalamine, a dogfish shark protein discovered in 1993, functions as a potent antiviral, according to a study at Georgetown University in Washington (USA) published in the journal PNAS.

The compound was known previously for their anticancer properties, as well as excellent results in treating eye diseases. This latest research adds to squalamine the ability to protect cells against virus attack, for example, dengue, hepatitis B and D and yellow fever. The effects have been tested in live animals (rats and mice).

Michael Zasloff is the discoverer of the compound. The study states that squalamine protects against viruses that attack the liver and blood tissue because it is only able to enter in certain cells, including arteries, veins, capillaries and liver cells.

Written by Marcos.

Monday, June 13, 2011

Be a fit kid








Wellness




Tuesday, May 31, 2011

World No Tobacco Day


On May 31 we celebrate World No Tobacco Day, an important moment of reflection on the harmful impact of smoking on health. This year's theme focuses on the negative role played by the world of cinema and fashion, rather than leading towards a correct and healthy lifestyle, helping to spread the scourge of global tobacco consumption.On the occasion of this event and at the conclusion of a study and research, we created this video which summarizes our view on this important issue.

Friday, February 18, 2011

A game to train pupils'mind


In this day we are organizing a chess tournament with many other schools of our country.  'The start of this tournament will be Feb. 15. For the winners (first, second and third places) there will be a medal for all the other a certificate of participation.
The game of chess, as a sport intelligence, has a main training value. It helps develop our minds while having fun. Those who practice this discipline, acquire a deeper ability to concentrate and effortless power computing features of the brain, with significant beneficial effects in other areas (organization of their work and learning of school subjects). This is why in our school we place great importance on this sport
Michele e Lucio classe V E

Sunday, January 23, 2011

Healthy Food

HEALTHY FOOD

by Eduarda, Class D, 9th Grade, EB nº2 da Lousã Portugal






  


Enjoy your meal, be healthy, be happy!

Fruit in schools

We adhere to the Community program "Fruit in schools", aiming to increase consumption of fruit and vegetables by children and implement initiatives that support more healthy eating habits and a more balanced nutrition, at the stage where we are developing our eating habits.


Sunday, December 12, 2010

Health


Health from Hayley Morris on Vimeo.
Health is a stop-motion animation using clay, paper and objects on glass  done for the Advertising Council's 57th Annual Service Award Dinner. It  introduce all the health commercials that have been made this year.The Advertising Council’s Annual Public Service Award Dinner is one of the premier events in the advertising industry. More than 1,000 leaders of corporations, advertising agencies and the media attend to pay tribute to an American business leader who has contributed notably in public service to the welfare of America.

Sunday, November 28, 2010

Health

Tuesday, October 5, 2010

HEALTHY BREAKFAST


 We have a healthy breakfast in our school, "Miguel de Cervantes", El Toboso (Spain). 
 This is our breakfast calendar:

Monday: Juice and biscuits

Tuesday: Sandwich 

Wednesday: Milk Products


Thursday: Fruit

Friday: Mum... Today I choose! 





Saturday, September 25, 2010

The beginning of Sports School Year in SP 9 Dzierżoniów


They are known to all the benefits of sport for exercise of our mental and physical health. For this reason we give great importance to sports.
 In our school there are some sports classes (ten P.E. lessons per week!) and for many years in September we start the new Sports Year at our school. This year it was on 17th September.

Some competitions took place: races and matches. The winners were given medals and cups.